Traininseinheiten von "Merlin" im Juni 2023 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
2.6.2023 | Unspezifisch | 1:09:44 | 12,49 | 05:35 | 0 | Details |
4.6.2023 | - | 0:41:27 | 7,18 | 05:47 | 0 | Details |
6.6.2023 | - | 0:47:48 | 8,44 | 05:40 | 0 | Details |
8.6.2023 | - | 0:48:36 | 8,72 | 05:35 | 0 | Details |
11.6.2023 | Unspezifisch | 0:55:19 | 10,03 | 05:31 | 0 | Details |
13.6.2023 | Grundlagenausdauer 1 | 0:57:39 | 10,48 | 05:31 | 0 | Details |
15.6.2023 | Grundlagenausdauer 1 | 1:05:02 | 12,09 | 05:23 | 0 | Details |
17.6.2023 | Grundlagenausdauer 1 | 1:40:17 | 17,11 | 05:52 | 0 | Details |
20.6.2023 | Grundlagenausdauer 2 | 1:04:50 | 12,07 | 05:23 | 0 | Details |
22.6.2023 | Grundlagenausdauer 2 | 1:04:43 | 12,12 | 05:21 | 0 | Details |
24.6.2023 | Grundlagenausdauer 1 | 1:58:22 | 20,14 | 05:53 | 0 | Details |
28.6.2023 | Grundlagenausdauer 2 | 1:05:32 | 12,08 | 05:26 | 0 | Details |
30.6.2023 | Unspezifisch | 0:47:58 | 8,54 | 05:38 | 0 | Details |