Traininseinheiten von "Merlin" im April 2023 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.4.2023 | Grundlagenausdauer 1 | 1:34:00 | 15,98 | 05:53 | 0 | Details |
| 4.4.2023 | Grundlagenausdauer 2 | 1:03:18 | 12,10 | 05:14 | 0 | Details |
| 6.4.2023 | Grundlagenausdauer 2 | 1:04:05 | 12,34 | 05:12 | 0 | Details |
| 9.4.2023 | Grundlagenausdauer 1 | 1:48:13 | 18,02 | 06:01 | 0 | Details |
| 13.4.2023 | Grundlagenausdauer 2 | 1:03:51 | 12,18 | 05:15 | 0 | Details |
| 15.4.2023 | Grundlagenausdauer 1 | 2:02:04 | 20,54 | 05:57 | 0 | Details |
| 17.4.2023 | Grundlagenausdauer 2 | 1:04:19 | 12,17 | 05:18 | 0 | Details |
| 21.4.2023 | Regeneration | 0:44:39 | 8,42 | 05:19 | 0 | Details |
| 23.4.2023 | Grundlagenausdauer 1 | 1:48:44 | 18,35 | 05:56 | 0 | Details |
| 25.4.2023 | Grundlagenausdauer 2 | 1:03:56 | 12,16 | 05:16 | 0 | Details |
| 27.4.2023 | Unspezifisch | 0:45:11 | 8,21 | 05:31 | 0 | Details |
| 29.4.2023 | Grundlagenausdauer 1 | 1:46:56 | 18,25 | 05:52 | 0 | Details |