Traininseinheiten von "Tamy_90" im Dezember 2023 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
2.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
4.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
7.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
10.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
12.12.2023 | Grundlagenausdauer 1 | 0:45:31 | 6,50 | 07:01 | 0 | Details |
15.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
18.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
20.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
22.12.2023 | Grundlagenausdauer 1 | 0:51:00 | 7,00 | 07:18 | 0 | Details |
25.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
28.12.2023 | - | 0:56:45 | 7,85 | 07:14 | 0 | Details |
30.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |