Traininseinheiten von "Tamy_90" im Dezember 2023 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
| 4.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
| 7.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
| 10.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
| 12.12.2023 | Grundlagenausdauer 1 | 0:45:31 | 6,50 | 07:01 | 0 | Details |
| 15.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
| 18.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
| 20.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
| 22.12.2023 | Grundlagenausdauer 1 | 0:51:00 | 7,00 | 07:18 | 0 | Details |
| 25.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |
| 28.12.2023 | - | 0:56:45 | 7,85 | 07:14 | 0 | Details |
| 30.12.2023 | - | 0:24:00 | 4,00 | 06:00 | 0 | Details |