Traininseinheiten von "Tekalka" im April 2023 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.4.2023 | Trail | 1:02:00 | 8,61 | 07:13 | 0 | Details |
2.4.2023 | - | 1:31:00 | 13,54 | 06:44 | 0 | Details |
5.4.2023 | - | 0:58:00 | 7,94 | 07:19 | 0 | Details |
7.4.2023 | Trail | 1:05:00 | 8,78 | 07:25 | 0 | Details |
9.4.2023 | - | 1:04:00 | 9,84 | 06:31 | 0 | Details |
10.4.2023 | Trail | 0:51:00 | 7,42 | 06:53 | 0 | Details |
12.4.2023 | Tempodauerlauf | 0:58:00 | 9,73 | 05:58 | 0 | Details |
14.4.2023 | Trail | 1:00:00 | 8,51 | 07:04 | 0 | Details |
15.4.2023 | - | 1:42:52 | 15,32 | 06:43 | 162 | Details |
16.4.2023 | Trail | 1:12:00 | 9,21 | 07:50 | 166 | Details |
18.4.2023 | - | 0:57:30 | 9,26 | 06:13 | 0 | Details |
20.4.2023 | Trail | 0:47:30 | 7,50 | 06:20 | 0 | Details |
22.4.2023 | - | 2:03:50 | 17,88 | 06:56 | 130 | Details |
23.4.2023 | Trail | 1:20:00 | 9,76 | 08:12 | 152 | Details |
25.4.2023 | Trail | 1:04:00 | 9,17 | 06:59 | 0 | Details |
27.4.2023 | Intervall Training | 1:00:00 | 9,47 | 06:21 | 0 | Details |
29.4.2023 | - | 1:10:00 | 10,50 | 06:40 | 0 | Details |
30.4.2023 | - | 1:58:00 | 18,36 | 06:26 | 158 | Details |