Traininseinheiten von "Tekalka" im März 2023 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.3.2023 | - | 1:02:30 | 9,26 | 06:45 | 93 | Details |
| 4.3.2023 | Trail | 1:06:00 | 9,08 | 07:17 | 100 | Details |
| 5.3.2023 | Trail | 1:25:00 | 11,12 | 07:39 | 105 | Details |
| 7.3.2023 | - | 0:59:10 | 9,00 | 06:35 | 0 | Details |
| 8.3.2023 | - | 0:51:00 | 7,60 | 06:43 | 0 | Details |
| 10.3.2023 | - | 0:57:20 | 8,81 | 06:31 | 0 | Details |
| 11.3.2023 | Trail | 1:01:20 | 8,52 | 07:12 | 0 | Details |
| 12.3.2023 | - | 1:17:00 | 12,00 | 06:25 | 0 | Details |
| 17.3.2023 | Regeneration | 0:50:30 | 7,45 | 06:47 | 0 | Details |
| 18.3.2023 | Trail | 1:19:00 | 10,35 | 07:38 | 0 | Details |
| 19.3.2023 | - | 1:39:00 | 14,38 | 06:54 | 0 | Details |
| 21.3.2023 | Intervall Training | 1:03:00 | 10,14 | 06:13 | 0 | Details |
| 23.3.2023 | - | 0:31:15 | 5,11 | 06:07 | 0 | Details |
| 26.3.2023 | - | 0:58:00 | 8,83 | 06:35 | 0 | Details |
| 28.3.2023 | - | 0:57:00 | 9,30 | 06:08 | 0 | Details |
| 30.3.2023 | Intervall Training | 1:00:00 | 9,49 | 06:20 | 0 | Details |