Traininseinheiten von "Tekalka" im November 2023 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 3.11.2023 | - | 0:50:24 | 8,01 | 06:18 | 0 | Details |
| 4.11.2023 | - | 1:26:00 | 12,70 | 06:47 | 0 | Details |
| 5.11.2023 | - | 0:58:00 | 8,50 | 06:50 | 0 | Details |
| 7.11.2023 | - | 0:42:18 | 6,47 | 06:33 | 0 | Details |
| 9.11.2023 | - | 0:45:50 | 7,00 | 06:33 | 0 | Details |
| 10.11.2023 | - | 0:47:00 | 7,11 | 06:37 | 0 | Details |
| 14.11.2023 | - | 0:55:55 | 7,57 | 07:24 | 0 | Details |
| 16.11.2023 | Intervall Training | 1:02:00 | 8,81 | 07:03 | 0 | Details |
| 18.11.2023 | - | 1:21:00 | 11,48 | 07:04 | 0 | Details |
| 19.11.2023 | - | 0:43:00 | 6,54 | 06:35 | 0 | Details |
| 27.11.2023 | Laufband | 0:32:00 | 5,00 | 06:24 | 0 | Details |
| 28.11.2023 | Trail | 0:58:00 | 8,50 | 06:50 | 0 | Details |