Traininseinheiten von "Nicky" im Januar 2023 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.1.2023 | - | 1:13:23 | 10,20 | 07:12 | 221 | Details |
2.1.2023 | - | 1:14:09 | 10,10 | 07:21 | 215 | Details |
3.1.2023 | - | 0:59:53 | 8,70 | 06:53 | 150 | Details |
4.1.2023 | - | 1:01:00 | 8,70 | 07:01 | 128 | Details |
5.1.2023 | - | 0:21:06 | 2,90 | 07:17 | 47 | Details |
6.1.2023 | - | 1:25:35 | 12,10 | 07:05 | 218 | Details |
7.1.2023 | - | 1:21:07 | 11,70 | 06:56 | 216 | Details |
8.1.2023 | - | 1:31:36 | 13,00 | 07:03 | 226 | Details |
9.1.2023 | - | 1:19:58 | 11,50 | 06:58 | 197 | Details |
10.1.2023 | - | 0:19:37 | 2,70 | 07:16 | 52 | Details |
11.1.2023 | - | 1:46:22 | 15,00 | 07:06 | 273 | Details |
12.1.2023 | - | 1:13:07 | 10,20 | 07:11 | 196 | Details |
13.1.2023 | - | 0:45:06 | 6,60 | 06:50 | 83 | Details |
14.1.2023 | - | 0:46:00 | 6,90 | 06:40 | 94 | Details |
15.1.2023 | - | 0:45:29 | 6,80 | 06:42 | 65 | Details |
16.1.2023 | - | 0:45:09 | 6,90 | 06:33 | 86 | Details |
17.1.2023 | - | 1:33:52 | 13,50 | 06:58 | 260 | Details |
18.1.2023 | - | 1:11:44 | 10,20 | 07:02 | 195 | Details |
19.1.2023 | - | 1:31:16 | 13,00 | 07:02 | 127 | Details |
20.1.2023 | - | 1:42:11 | 14,30 | 07:09 | 247 | Details |
21.1.2023 | - | 2:04:18 | 17,20 | 07:14 | 312 | Details |
22.1.2023 | - | 0:59:30 | 8,40 | 07:05 | 129 | Details |
23.1.2023 | - | 1:50:28 | 15,40 | 07:11 | 246 | Details |
24.1.2023 | - | 1:09:06 | 10,70 | 06:28 | 75 | Details |
25.1.2023 | - | 1:51:11 | 15,40 | 07:14 | 246 | Details |
26.1.2023 | - | 1:55:58 | 16,60 | 07:00 | 14 | Details |
27.1.2023 | - | 1:08:31 | 10,00 | 06:52 | 109 | Details |
28.1.2023 | - | 1:18:58 | 11,50 | 06:52 | 156 | Details |
29.1.2023 | - | 1:01:59 | 8,70 | 07:08 | 138 | Details |
30.1.2023 | - | 1:00:35 | 8,60 | 07:03 | 136 | Details |
31.1.2023 | - | 0:59:01 | 8,70 | 06:48 | 128 | Details |