Traininseinheiten von "dschelta" im November 2022 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.11.2022 | Trailrunning | 1:15:54 | 6,60 | 11:30 | 123 | Details |
| 2.11.2022 | - | 0:46:44 | 6,30 | 07:26 | 80 | Details |
| 3.11.2022 | - | 0:20:58 | 3,10 | 06:46 | 19 | Details |
| 4.11.2022 | - | 0:22:32 | 3,10 | 07:17 | 9 | Details |
| 5.11.2022 | - | 0:27:38 | 3,70 | 07:29 | 43 | Details |
| 6.11.2022 | - | 1:31:08 | 10,80 | 08:27 | 176 | Details |
| 7.11.2022 | - | 0:41:23 | 5,70 | 07:16 | 33 | Details |
| 8.11.2022 | Trailrunning | 1:23:10 | 10,20 | 08:10 | 138 | Details |
| 9.11.2022 | - | 0:40:00 | 5,60 | 07:09 | 0 | Details |
| 10.11.2022 | - | 0:51:34 | 7,50 | 06:53 | 98 | Details |
| 11.11.2022 | - | 0:33:18 | 5,10 | 06:32 | 61 | Details |
| 12.11.2022 | Trailrunning | 2:21:21 | 13,40 | 10:33 | 384 | Details |
| 13.11.2022 | Trailrunning | 1:47:04 | 9,20 | 11:39 | 294 | Details |
| 14.11.2022 | - | 0:55:01 | 8,10 | 06:48 | 70 | Details |
| 15.11.2022 | - | 0:23:47 | 3,10 | 07:41 | 31 | Details |
| 16.11.2022 | - | 0:43:37 | 5,90 | 07:24 | 83 | Details |
| 17.11.2022 | - | 1:13:29 | 10,30 | 07:09 | 76 | Details |
| 18.11.2022 | Trailrunning | 1:00:13 | 8,10 | 07:27 | 132 | Details |
| 19.11.2022 | Trailrunning | 0:51:55 | 6,40 | 08:07 | 67 | Details |
| 20.11.2022 | Trailrunning | 1:10:52 | 8,00 | 08:52 | 188 | Details |
| 21.11.2022 | - | 0:44:27 | 6,30 | 07:04 | 52 | Details |
| 22.11.2022 | Trailrunning | 2:09:17 | 11,60 | 11:09 | 389 | Details |
| 23.11.2022 | - | 0:42:48 | 6,10 | 07:01 | 111 | Details |
| 24.11.2022 | - | 0:42:05 | 6,20 | 06:48 | 25 | Details |
| 25.11.2022 | - | 0:24:49 | 3,60 | 06:54 | 34 | Details |
| 26.11.2022 | - | 0:28:04 | 4,30 | 06:32 | 40 | Details |
| 27.11.2022 | Wettkampf | 2:09:10 | 17,80 | 07:16 | 326 | Details |
| 28.11.2022 | - | 0:38:40 | 5,60 | 06:55 | 28 | Details |
| 29.11.2022 | - | 0:37:40 | 5,60 | 06:44 | 37 | Details |
| 30.11.2022 | - | 0:23:31 | 3,30 | 07:08 | 33 | Details |