Traininseinheiten von "dschelta" im Januar 2023 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.1.2023 | Trailrunning | 1:02:51 | 6,31 | 09:58 | 161 | Details |
| 2.1.2023 | - | 0:46:41 | 6,62 | 07:04 | 74 | Details |
| 3.1.2023 | Trailrunning | 0:57:44 | 5,22 | 11:04 | 199 | Details |
| 4.1.2023 | Trailrunning | 0:30:46 | 4,40 | 07:00 | 34 | Details |
| 5.1.2023 | Trailrunning | 2:05:10 | 12,02 | 10:25 | 365 | Details |
| 6.1.2023 | - | 0:37:29 | 6,34 | 05:55 | 49 | Details |
| 7.1.2023 | Trailrunning | 1:42:52 | 9,42 | 10:56 | 243 | Details |
| 8.1.2023 | - | 0:56:24 | 7,52 | 07:30 | 148 | Details |
| 10.1.2023 | - | 0:27:24 | 3,01 | 09:07 | 46 | Details |
| 10.1.2023 | - | 0:41:37 | 5,41 | 07:42 | 110 | Details |
| 11.1.2023 | - | 0:21:04 | 2,51 | 08:24 | 18 | Details |
| 12.1.2023 | Trailrunning | 1:32:52 | 10,41 | 08:56 | 224 | Details |
| 13.1.2023 | - | 0:41:49 | 5,51 | 07:36 | 104 | Details |
| 14.1.2023 | - | 0:42:07 | 6,21 | 06:47 | 93 | Details |
| 15.1.2023 | Trailrunning | 1:39:13 | 10,32 | 09:37 | 269 | Details |
| 16.1.2023 | - | 0:34:08 | 5,03 | 06:48 | 31 | Details |
| 17.1.2023 | - | 1:24:27 | 12,34 | 06:51 | 71 | Details |
| 18.1.2023 | - | 0:36:21 | 5,12 | 07:06 | 61 | Details |
| 19.1.2023 | Trailrunning | 0:49:17 | 6,52 | 07:34 | 58 | Details |
| 20.1.2023 | - | 1:33:21 | 11,31 | 08:16 | 138 | Details |
| 21.1.2023 | Trailrunning | 1:04:28 | 6,81 | 09:28 | 120 | Details |
| 22.1.2023 | - | 0:42:01 | 5,51 | 07:38 | 49 | Details |
| 23.1.2023 | - | 0:38:01 | 5,02 | 07:35 | 58 | Details |
| 24.1.2023 | - | 0:55:22 | 6,01 | 09:13 | 122 | Details |
| 25.1.2023 | - | 0:37:53 | 5,12 | 07:24 | 70 | Details |
| 26.1.2023 | - | 1:00:20 | 7,42 | 08:08 | 77 | Details |
| 27.1.2023 | Trailrunning | 1:04:49 | 7,52 | 08:38 | 80 | Details |
| 28.1.2023 | Trailrunning | 1:07:19 | 8,61 | 07:50 | 98 | Details |
| 29.1.2023 | - | 1:09:37 | 8,51 | 08:11 | 104 | Details |
| 30.1.2023 | - | 0:43:29 | 6,11 | 07:08 | 55 | Details |
| 31.1.2023 | - | 0:51:25 | 7,11 | 07:14 | 58 | Details |