Traininseinheiten von "Merlin" im Juli 2021 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.7.2021 | Grundlagenausdauer 2 | 0:58:59 | 11,35 | 05:12 | 0 | Details |
3.7.2021 | Grundlagenausdauer 1 | 2:05:17 | 21,22 | 05:55 | 0 | Details |
5.7.2021 | Grundlagenausdauer 2 | 1:02:33 | 12,07 | 05:11 | 0 | Details |
7.7.2021 | Grundlagenausdauer 2 | 1:04:37 | 12,29 | 05:16 | 0 | Details |
10.7.2021 | Grundlagenausdauer 1 | 2:11:20 | 22,22 | 05:55 | 0 | Details |
12.7.2021 | Grundlagenausdauer 2 | 0:56:57 | 10,74 | 05:19 | 0 | Details |
14.7.2021 | Grundlagenausdauer 2 | 1:02:12 | 12,16 | 05:07 | 0 | Details |
16.7.2021 | - | 0:58:20 | 11,10 | 05:16 | 0 | Details |
18.7.2021 | Grundlagenausdauer 1 | 1:30:58 | 16,06 | 05:40 | 0 | Details |
20.7.2021 | Grundlagenausdauer 2 | 0:43:29 | 8,49 | 05:08 | 0 | Details |
22.7.2021 | Grundlagenausdauer 2 | 0:44:48 | 8,53 | 05:16 | 0 | Details |
24.7.2021 | Grundlagenausdauer 1 | 2:01:49 | 20,57 | 05:56 | 0 | Details |
26.7.2021 | Grundlagenausdauer 2 | 1:02:34 | 12,11 | 05:10 | 0 | Details |
28.7.2021 | Grundlagenausdauer 2 | 1:02:44 | 12,09 | 05:12 | 0 | Details |
30.7.2021 | - | 1:04:22 | 12,06 | 05:21 | 0 | Details |