Traininseinheiten von "Merlin" im Juli 2020 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.7.2020 | Intervall Training | 0:52:20 | 10,28 | 05:06 | 0 | Details |
| 3.7.2020 | Grundlagenausdauer 2 | 0:59:58 | 11,05 | 05:26 | 0 | Details |
| 5.7.2020 | Regeneration | 0:51:21 | 8,75 | 05:53 | 0 | Details |
| 7.7.2020 | Grundlagenausdauer 2 | 0:59:47 | 11,23 | 05:20 | 0 | Details |
| 9.7.2020 | Intervall Training | 0:53:43 | 10,25 | 05:15 | 0 | Details |
| 12.7.2020 | Berglauf | 0:58:08 | 10,41 | 05:36 | 222 | Details |
| 14.7.2020 | Grundlagenausdauer 2 | 0:59:15 | 11,17 | 05:19 | 0 | Details |
| 17.7.2020 | Intervall Training | 0:51:19 | 10,51 | 04:53 | 0 | Details |
| 19.7.2020 | Grundlagenausdauer 1 | 2:09:08 | 22,12 | 05:51 | 0 | Details |
| 22.7.2020 | Grundlagenausdauer 2 | 0:59:07 | 11,15 | 05:19 | 0 | Details |
| 24.7.2020 | Tempodauerlauf | 0:51:04 | 10,21 | 05:01 | 0 | Details |
| 26.7.2020 | Grundlagenausdauer 1 | 1:45:10 | 18,20 | 05:47 | 0 | Details |
| 28.7.2020 | Grundlagenausdauer 2 | 0:58:37 | 11,15 | 05:16 | 0 | Details |
| 31.7.2020 | Intervall Training | 0:50:13 | 10,26 | 04:54 | 0 | Details |