Traininseinheiten von "Merlin" im Mai 2020 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.5.2020 | Grundlagenausdauer 1 | 2:05:10 | 21,56 | 05:49 | 0 | Details |
| 3.5.2020 | Regeneration | 0:21:47 | 3,33 | 06:33 | 0 | Details |
| 3.5.2020 | Tempodauerlauf | 0:54:46 | 11,04 | 04:58 | 0 | Details |
| 6.5.2020 | Grundlagenausdauer 2 | 0:57:32 | 11,09 | 05:12 | 0 | Details |
| 6.5.2020 | Regeneration | 0:32:35 | 4,57 | 07:08 | 0 | Details |
| 8.5.2020 | Intervall Training | 0:51:02 | 10,48 | 04:53 | 0 | Details |
| 9.5.2020 | Regeneration | 0:21:24 | 2,79 | 07:41 | 0 | Details |
| 10.5.2020 | Grundlagenausdauer 1 | 2:19:52 | 24,30 | 05:46 | 0 | Details |
| 12.5.2020 | Tempodauerlauf | 0:54:50 | 11,14 | 04:56 | 0 | Details |
| 12.5.2020 | Regeneration | 0:24:02 | 3,33 | 07:14 | 0 | Details |
| 14.5.2020 | Regeneration | 0:21:56 | 3,38 | 06:30 | 0 | Details |
| 14.5.2020 | Grundlagenausdauer 2 | 1:04:31 | 12,15 | 05:19 | 0 | Details |
| 17.5.2020 | Regeneration | 0:34:55 | 4,51 | 07:45 | 0 | Details |
| 17.5.2020 | Unspezifisch | 0:56:04 | 10,59 | 05:18 | 0 | Details |
| 19.5.2020 | Tempodauerlauf | 0:51:43 | 10,27 | 05:03 | 0 | Details |
| 19.5.2020 | Regeneration | 0:26:03 | 3,41 | 07:39 | 0 | Details |
| 21.5.2020 | Grundlagenausdauer 1 | 2:16:03 | 23,44 | 05:49 | 0 | Details |
| 24.5.2020 | Unspezifisch | 0:56:31 | 10,11 | 05:36 | 0 | Details |
| 27.5.2020 | Intervall Training | 0:52:10 | 10,40 | 05:01 | 0 | Details |
| 29.5.2020 | Tempodauerlauf | 0:52:45 | 10,40 | 05:05 | 0 | Details |