Traininseinheiten von "Merlin" im April 2020 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.4.2020 | Regeneration | 0:24:18 | 3,35 | 07:16 | 0 | Details |
| 1.4.2020 | Intervall Training | 0:50:32 | 10,23 | 04:57 | 0 | Details |
| 3.4.2020 | Regeneration | 0:23:38 | 3,28 | 07:13 | 0 | Details |
| 3.4.2020 | Grundlagenausdauer 2 | 0:57:14 | 10,59 | 05:25 | 0 | Details |
| 5.4.2020 | Grundlagenausdauer 1 | 1:41:43 | 17,68 | 05:46 | 0 | Details |
| 7.4.2020 | Regeneration | 0:27:14 | 3,35 | 08:08 | 0 | Details |
| 7.4.2020 | Grundlagenausdauer 2 | 0:55:21 | 10,30 | 05:23 | 0 | Details |
| 9.4.2020 | Regeneration | 0:23:36 | 3,32 | 07:07 | 0 | Details |
| 10.4.2020 | Grundlagenausdauer 1 | 2:07:35 | 21,72 | 05:53 | 0 | Details |
| 13.4.2020 | Regeneration | 0:24:32 | 3,29 | 07:28 | 0 | Details |
| 13.4.2020 | Tempodauerlauf | 1:03:48 | 12,31 | 05:11 | 0 | Details |
| 15.4.2020 | Regeneration | 0:25:12 | 3,33 | 07:35 | 0 | Details |
| 15.4.2020 | Intervall Training | 0:51:40 | 10,28 | 05:02 | 0 | Details |
| 17.4.2020 | Grundlagenausdauer 2 | 0:58:05 | 11,22 | 05:11 | 0 | Details |
| 17.4.2020 | Regeneration | 0:25:19 | 3,33 | 07:37 | 0 | Details |
| 19.4.2020 | Grundlagenausdauer 1 | 1:35:07 | 17,24 | 05:32 | 0 | Details |
| 20.4.2020 | Regeneration | 0:26:24 | 3,62 | 07:18 | 0 | Details |
| 21.4.2020 | Grundlagenausdauer 2 | 1:04:26 | 11,91 | 05:25 | 0 | Details |
| 22.4.2020 | Regeneration | 0:21:48 | 3,32 | 06:34 | 0 | Details |
| 23.4.2020 | Tempodauerlauf | 0:52:15 | 10,41 | 05:02 | 0 | Details |
| 25.4.2020 | Regeneration | 0:24:54 | 3,37 | 07:24 | 0 | Details |
| 26.4.2020 | Grundlagenausdauer 1 | 1:44:30 | 17,76 | 05:54 | 0 | Details |
| 28.4.2020 | Regeneration | 0:31:20 | 4,19 | 07:29 | 0 | Details |
| 29.4.2020 | Tempodauerlauf | 0:50:59 | 10,39 | 04:55 | 0 | Details |
| 30.4.2020 | Regeneration | 0:22:43 | 3,32 | 06:51 | 0 | Details |