Traininseinheiten von "Merlin" im Januar 2022 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.1.2022 | Grundlagenausdauer 1 | 1:26:00 | 15,25 | 05:39 | 0 | Details |
| 4.1.2022 | Unspezifisch | 0:54:29 | 10,19 | 05:21 | 0 | Details |
| 7.1.2022 | Unspezifisch | 0:57:19 | 10,28 | 05:35 | 0 | Details |
| 9.1.2022 | Grundlagenausdauer 1 | 1:42:41 | 18,16 | 05:40 | 0 | Details |
| 11.1.2022 | Grundlagenausdauer 2 | 1:00:15 | 11,38 | 05:18 | 0 | Details |
| 13.1.2022 | Grundlagenausdauer 2 | 1:04:32 | 12,22 | 05:17 | 0 | Details |
| 16.1.2022 | Grundlagenausdauer 1 | 2:04:52 | 21,47 | 05:49 | 0 | Details |
| 17.1.2022 | Tempodauerlauf | 1:00:34 | 12,07 | 05:02 | 0 | Details |
| 19.1.2022 | - | 1:01:14 | 12,15 | 05:03 | 0 | Details |
| 21.1.2022 | Grundlagenausdauer 2 | 1:03:00 | 12,00 | 05:15 | 0 | Details |
| 23.1.2022 | Grundlagenausdauer 1 | 1:55:51 | 20,25 | 05:44 | 0 | Details |
| 25.1.2022 | Tempodauerlauf | 1:01:02 | 12,19 | 05:01 | 0 | Details |
| 27.1.2022 | Grundlagenausdauer 2 | 1:03:18 | 12,09 | 05:15 | 0 | Details |
| 29.1.2022 | Grundlagenausdauer 1 | 2:04:51 | 21,45 | 05:50 | 0 | Details |