Traininseinheiten von "Vandaley" im Dezember 2021 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.12.2021 | - | 1:03:14 | 13,10 | 04:50 | 0 | Details |
| 2.12.2021 | - | 1:09:02 | 13,20 | 05:14 | 0 | Details |
| 4.12.2021 | - | 1:21:33 | 15,90 | 05:08 | 0 | Details |
| 6.12.2021 | - | 1:07:29 | 13,00 | 05:12 | 0 | Details |
| 8.12.2021 | - | 4:03:17 | 42,20 | 05:46 | 0 | Details |
| 11.12.2021 | - | 0:52:26 | 10,00 | 05:15 | 0 | Details |
| 12.12.2021 | - | 1:09:30 | 13,30 | 05:14 | 0 | Details |
| 14.12.2021 | Wettkampf | 4:35:36 | 45,10 | 06:07 | 0 | Details |
| 17.12.2021 | - | 0:53:06 | 10,40 | 05:07 | 0 | Details |
| 18.12.2021 | - | 1:09:50 | 14,00 | 05:00 | 0 | Details |
| 19.12.2021 | - | 1:00:58 | 12,00 | 05:05 | 0 | Details |
| 22.12.2021 | - | 4:00:53 | 42,20 | 05:43 | 0 | Details |
| 26.12.2021 | - | 0:58:53 | 11,00 | 05:22 | 0 | Details |
| 27.12.2021 | - | 0:53:08 | 10,00 | 05:19 | 0 | Details |
| 28.12.2021 | - | 1:12:44 | 11,00 | 06:37 | 0 | Details |
| 29.12.2021 | - | 1:57:45 | 23,00 | 05:08 | 0 | Details |