Traininseinheiten von "Vandaley" im November 2024 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.11.2024 | - | 3:12:00 | 24,00 | 08:00 | 0 | Details |
| 3.11.2024 | - | 1:01:40 | 12,00 | 05:09 | 0 | Details |
| 5.11.2024 | - | 0:49:00 | 9,10 | 05:24 | 0 | Details |
| 6.11.2024 | - | 2:30:00 | 25,00 | 06:00 | 0 | Details |
| 8.11.2024 | - | 0:54:54 | 10,20 | 05:23 | 0 | Details |
| 10.11.2024 | Wettkampf | 3:37:44 | 42,20 | 05:10 | 0 | Details |
| 13.11.2024 | Wettkampf | 3:55:25 | 42,20 | 05:35 | 0 | Details |
| 15.11.2024 | - | 1:27:30 | 16,30 | 05:23 | 0 | Details |
| 16.11.2024 | - | 1:24:00 | 14,00 | 06:00 | 0 | Details |
| 17.11.2024 | - | 1:10:40 | 13,10 | 05:24 | 0 | Details |
| 18.11.2024 | - | 1:17:00 | 14,20 | 05:26 | 0 | Details |
| 20.11.2024 | - | 1:05:30 | 12,50 | 05:15 | 0 | Details |
| 24.11.2024 | Wettkampf | 3:40:56 | 42,20 | 05:15 | 0 | Details |
| 26.11.2024 | - | 1:02:10 | 11,00 | 05:40 | 0 | Details |
| 28.11.2024 | - | 1:11:30 | 13,00 | 05:30 | 0 | Details |
| 29.11.2024 | - | 1:09:40 | 8,70 | 08:01 | 0 | Details |
| 30.11.2024 | Wettkampf | 3:37:29 | 42,20 | 05:10 | 0 | Details |