Traininseinheiten von "Vandaley" im November 2022 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.11.2022 | Wettkampf | 4:12:21 | 42,20 | 05:59 | 0 | Details |
| 7.11.2022 | - | 0:59:03 | 12,00 | 04:56 | 0 | Details |
| 9.11.2022 | - | 0:47:00 | 9,50 | 04:57 | 0 | Details |
| 10.11.2022 | - | 1:24:15 | 15,70 | 05:22 | 0 | Details |
| 13.11.2022 | - | 1:44:04 | 20,40 | 05:07 | 0 | Details |
| 15.11.2022 | Wettkampf | 3:22:51 | 42,20 | 04:49 | 0 | Details |
| 20.11.2022 | - | 1:15:40 | 14,40 | 05:16 | 0 | Details |
| 22.11.2022 | - | 1:04:50 | 12,20 | 05:19 | 0 | Details |
| 23.11.2022 | - | 1:15:00 | 14,50 | 05:11 | 0 | Details |
| 24.11.2022 | - | 0:52:13 | 10,80 | 04:51 | 0 | Details |
| 25.11.2022 | - | 0:48:28 | 10,00 | 04:51 | 0 | Details |
| 26.11.2022 | - | 1:18:36 | 15,40 | 05:07 | 0 | Details |
| 27.11.2022 | - | 0:54:35 | 10,40 | 05:15 | 0 | Details |
| 29.11.2022 | - | 1:18:17 | 15,00 | 05:14 | 0 | Details |
| 30.11.2022 | - | 1:01:46 | 11,10 | 05:34 | 0 | Details |