Traininseinheiten von "Vandaley" im November 2021 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 5.11.2021 | - | 3:52:14 | 42,20 | 05:31 | 0 | Details |
| 6.11.2021 | - | 0:35:00 | 5,00 | 07:00 | 0 | Details |
| 8.11.2021 | - | 1:17:05 | 15,30 | 05:03 | 0 | Details |
| 9.11.2021 | - | 0:31:21 | 6,10 | 05:09 | 0 | Details |
| 12.11.2021 | - | 0:55:49 | 10,50 | 05:19 | 0 | Details |
| 14.11.2021 | Wettkampf | 3:44:15 | 42,20 | 05:19 | 0 | Details |
| 17.11.2021 | Wettkampf | 4:04:31 | 45,10 | 05:26 | 0 | Details |
| 19.11.2021 | - | 0:59:36 | 10,60 | 05:38 | 0 | Details |
| 20.11.2021 | - | 0:47:29 | 9,40 | 05:04 | 0 | Details |
| 21.11.2021 | - | 0:53:05 | 9,80 | 05:25 | 0 | Details |
| 24.11.2021 | - | 1:29:07 | 17,20 | 05:11 | 0 | Details |
| 25.11.2021 | - | 0:59:38 | 12,00 | 04:59 | 0 | Details |
| 26.11.2021 | - | 1:00:35 | 11,20 | 05:25 | 0 | Details |
| 27.11.2021 | - | 1:24:00 | 15,80 | 05:19 | 0 | Details |
| 28.11.2021 | - | 0:55:58 | 10,50 | 05:20 | 0 | Details |
| 30.11.2021 | - | 0:57:40 | 11,10 | 05:12 | 0 | Details |