Traininseinheiten von "Vandaley" im Januar 2025 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.1.2025 | - | 1:00:00 | 6,00 | 10:00 | 0 | Details |
| 2.1.2025 | - | 0:54:00 | 6,00 | 09:00 | 0 | Details |
| 3.1.2025 | - | 1:10:00 | 7,00 | 10:00 | 0 | Details |
| 4.1.2025 | - | 1:10:30 | 11,20 | 06:18 | 0 | Details |
| 5.1.2025 | - | 1:10:30 | 12,30 | 05:44 | 0 | Details |
| 6.1.2025 | - | 1:09:20 | 13,00 | 05:20 | 0 | Details |
| 8.1.2025 | Wettkampf | 4:03:59 | 42,20 | 05:47 | 0 | Details |
| 10.1.2025 | - | 0:57:57 | 11,00 | 05:17 | 0 | Details |
| 11.1.2025 | - | 0:54:10 | 10,00 | 05:25 | 0 | Details |
| 12.1.2025 | - | 1:48:00 | 12,00 | 09:00 | 0 | Details |
| 14.1.2025 | Wettkampf | 4:03:25 | 45,40 | 05:22 | 0 | Details |
| 16.1.2025 | - | 1:05:10 | 12,20 | 05:21 | 0 | Details |
| 19.1.2025 | - | 1:25:30 | 9,00 | 09:30 | 0 | Details |
| 21.1.2025 | - | 0:58:00 | 11,00 | 05:17 | 0 | Details |
| 22.1.2025 | Wettkampf | 4:14:27 | 45,40 | 05:37 | 0 | Details |
| 23.1.2025 | - | 0:57:30 | 11,00 | 05:14 | 0 | Details |
| 24.1.2025 | - | 1:25:30 | 9,00 | 09:30 | 0 | Details |
| 25.1.2025 | - | 0:57:00 | 6,00 | 09:30 | 0 | Details |
| 26.1.2025 | - | 1:05:00 | 6,50 | 10:00 | 0 | Details |
| 27.1.2025 | - | 0:44:00 | 8,10 | 05:26 | 0 | Details |
| 28.1.2025 | Wettkampf | 4:09:12 | 42,20 | 05:55 | 0 | Details |
| 29.1.2025 | - | 1:48:00 | 18,00 | 06:00 | 0 | Details |