Traininseinheiten von "Vandaley" im Januar 2023 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.1.2023 | - | 1:23:16 | 17,40 | 04:48 | 0 | Details |
| 2.1.2023 | - | 0:55:20 | 10,30 | 05:23 | 0 | Details |
| 3.1.2023 | - | 1:02:57 | 12,40 | 05:05 | 0 | Details |
| 4.1.2023 | - | 1:12:13 | 13,50 | 05:21 | 0 | Details |
| 5.1.2023 | - | 1:00:30 | 11,80 | 05:08 | 0 | Details |
| 7.1.2023 | - | 1:18:28 | 15,30 | 05:08 | 0 | Details |
| 8.1.2023 | - | 0:52:45 | 10,80 | 04:54 | 0 | Details |
| 9.1.2023 | - | 0:59:07 | 10,80 | 05:29 | 0 | Details |
| 10.1.2023 | - | 0:58:57 | 11,50 | 05:08 | 0 | Details |
| 12.1.2023 | Wettkampf | 4:22:23 | 45,10 | 05:50 | 0 | Details |
| 15.1.2023 | - | 0:56:58 | 10,80 | 05:17 | 0 | Details |
| 17.1.2023 | - | 4:08:41 | 42,20 | 05:54 | 0 | Details |
| 18.1.2023 | - | 1:21:00 | 9,00 | 09:00 | 0 | Details |
| 21.1.2023 | Wettkampf | 3:41:20 | 42,20 | 05:15 | 0 | Details |
| 24.1.2023 | - | 0:56:00 | 10,40 | 05:24 | 0 | Details |
| 26.1.2023 | Wettkampf | 3:52:19 | 42,20 | 05:31 | 0 | Details |
| 28.1.2023 | - | 1:20:00 | 13,50 | 05:56 | 0 | Details |
| 29.1.2023 | - | 0:49:12 | 10,30 | 04:47 | 0 | Details |
| 31.1.2023 | Wettkampf | 3:48:50 | 42,20 | 05:26 | 0 | Details |