Traininseinheiten von "Tekalka" im September 2022 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.9.2022 | Trail | 1:03:00 | 8,05 | 07:50 | 184 | Details |
| 3.9.2022 | Tempodauerlauf | 1:12:50 | 12,10 | 06:02 | 0 | Details |
| 4.9.2022 | - | 2:04:00 | 19,03 | 06:31 | 0 | Details |
| 7.9.2022 | Intervall Training | 0:49:10 | 7,89 | 06:14 | 0 | Details |
| 8.9.2022 | Tempodauerlauf | 0:36:40 | 6,40 | 05:44 | 0 | Details |
| 10.9.2022 | Grundlagenausdauer 2 | 0:46:00 | 7,16 | 06:26 | 0 | Details |
| 12.9.2022 | - | 0:56:10 | 8,12 | 06:56 | 206 | Details |
| 14.9.2022 | Trail | 1:00:45 | 8,12 | 07:29 | 199 | Details |
| 16.9.2022 | Trail | 1:00:00 | 8,10 | 07:25 | 182 | Details |
| 17.9.2022 | Trail | 1:18:00 | 9,80 | 07:58 | 302 | Details |
| 18.9.2022 | Berglauf | 2:13:30 | 16,70 | 08:00 | 481 | Details |
| 20.9.2022 | Trail | 1:00:31 | 8,07 | 07:30 | 191 | Details |
| 22.9.2022 | Trail | 1:02:40 | 8,12 | 07:44 | 197 | Details |
| 24.9.2022 | Trail | 1:56:00 | 15,25 | 07:37 | 421 | Details |
| 27.9.2022 | Berglauf | 1:00:00 | 8,05 | 07:28 | 213 | Details |
| 29.9.2022 | - | 0:36:40 | 5,60 | 06:33 | 0 | Details |