Traininseinheiten von "Tekalka" im September 2020 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.9.2020 | Berglauf | 1:11:10 | 9,43 | 07:33 | 295 | Details |
3.9.2020 | Berglauf | 1:05:20 | 8,02 | 08:09 | 245 | Details |
4.9.2020 | - | 0:59:34 | 7,75 | 07:42 | 246 | Details |
5.9.2020 | Berglauf | 4:20:00 | 24,05 | 10:49 | 1.246 | Details |
7.9.2020 | Berglauf | 1:05:30 | 8,00 | 08:12 | 251 | Details |
8.9.2020 | Berglauf | 3:38:17 | 19,91 | 10:58 | 1.026 | Details |
10.9.2020 | Berglauf | 0:59:54 | 8,00 | 07:30 | 251 | Details |
12.9.2020 | Berglauf | 3:11:00 | 15,20 | 12:34 | 870 | Details |
13.9.2020 | Berglauf | 1:38:50 | 13,78 | 07:11 | 369 | Details |
15.9.2020 | Berglauf | 1:01:05 | 8,17 | 07:29 | 253 | Details |
16.9.2020 | Berglauf | 0:58:08 | 7,97 | 07:18 | 253 | Details |
17.9.2020 | Berglauf | 0:55:50 | 7,03 | 07:57 | 220 | Details |
19.9.2020 | Trail | 3:13:40 | 19,62 | 09:53 | 1.018 | Details |
22.9.2020 | Berglauf | 0:57:54 | 7,98 | 07:16 | 250 | Details |
24.9.2020 | - | 1:01:12 | 8,18 | 07:29 | 202 | Details |
26.9.2020 | Laufband | 0:35:40 | 6,00 | 05:57 | 0 | Details |
27.9.2020 | Berglauf | 1:54:50 | 15,94 | 07:13 | 462 | Details |
30.9.2020 | - | 1:03:23 | 10,02 | 06:20 | 132 | Details |