Traininseinheiten von "Tekalka" im August 2022 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.8.2022 | Berglauf | 1:31:00 | 8,12 | 11:13 | 474 | Details |
3.8.2022 | Berglauf | 1:55:00 | 9,80 | 11:45 | 506 | Details |
4.8.2022 | - | 1:01:00 | 7,36 | 08:18 | 230 | Details |
5.8.2022 | - | 0:56:00 | 6,50 | 08:37 | 240 | Details |
6.8.2022 | Berglauf | 1:50:00 | 10,21 | 10:47 | 473 | Details |
7.8.2022 | Berglauf | 1:26:00 | 10,07 | 08:33 | 362 | Details |
10.8.2022 | Berglauf | 1:03:00 | 8,06 | 07:49 | 180 | Details |
12.8.2022 | Trail | 1:06:00 | 8,11 | 08:09 | 183 | Details |
14.8.2022 | Berglauf | 1:29:00 | 11,04 | 08:04 | 290 | Details |
17.8.2022 | Trail | 1:03:20 | 8,06 | 07:52 | 180 | Details |
18.8.2022 | Trail | 1:03:30 | 8,05 | 07:54 | 180 | Details |
19.8.2022 | - | 1:00:00 | 8,06 | 07:27 | 180 | Details |
21.8.2022 | Berglauf | 2:59:00 | 16,00 | 11:12 | 807 | Details |
23.8.2022 | - | 0:59:00 | 8,30 | 07:07 | 218 | Details |
24.8.2022 | - | 1:00:00 | 7,26 | 08:16 | 194 | Details |
27.8.2022 | Berglauf | 1:23:00 | 9,21 | 09:01 | 382 | Details |
28.8.2022 | Trail | 1:02:00 | 8,07 | 07:41 | 183 | Details |
28.8.2022 | Berglauf | 1:52:00 | 11,44 | 09:48 | 493 | Details |
30.8.2022 | - | 1:02:00 | 8,00 | 07:45 | 210 | Details |