Traininseinheiten von "Tekalka" im Juli 2020 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.7.2020 | - | 1:08:30 | 10,68 | 06:25 | 0 | Details |
3.7.2020 | - | 0:37:00 | 6,00 | 06:10 | 0 | Details |
4.7.2020 | Berglauf | 1:58:00 | 15,78 | 07:29 | 446 | Details |
5.7.2020 | Berglauf | 1:12:00 | 8,17 | 08:49 | 290 | Details |
7.7.2020 | - | 0:57:23 | 9,13 | 06:18 | 0 | Details |
8.7.2020 | - | 1:02:10 | 10,00 | 06:13 | 0 | Details |
9.7.2020 | - | 0:56:14 | 9,11 | 06:11 | 0 | Details |
11.7.2020 | Berglauf | 2:11:28 | 15,03 | 08:45 | 562 | Details |
12.7.2020 | Berglauf | 1:16:00 | 8,16 | 09:19 | 300 | Details |
14.7.2020 | - | 0:53:50 | 9,01 | 05:59 | 0 | Details |
16.7.2020 | - | 0:55:50 | 9,07 | 06:10 | 0 | Details |
17.7.2020 | - | 0:49:40 | 8,07 | 06:10 | 0 | Details |
18.7.2020 | Berglauf | 1:01:50 | 8,00 | 07:44 | 300 | Details |
19.7.2020 | Berglauf | 1:08:10 | 8,73 | 07:49 | 250 | Details |
21.7.2020 | - | 0:30:10 | 5,12 | 05:54 | 0 | Details |
22.7.2020 | - | 0:58:20 | 9,05 | 06:27 | 0 | Details |
23.7.2020 | - | 0:58:10 | 9,10 | 06:24 | 0 | Details |
25.7.2020 | - | 1:15:10 | 11,10 | 06:47 | 0 | Details |
27.7.2020 | Berglauf | 1:05:00 | 7,72 | 08:26 | 240 | Details |
28.7.2020 | Berglauf | 0:57:50 | 7,00 | 08:16 | 220 | Details |
30.7.2020 | Berglauf | 1:00:30 | 8,01 | 07:34 | 243 | Details |