Traininseinheiten von "Tekalka" im Juni 2024 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
2.6.2024 | - | 2:09:00 | 19,06 | 06:47 | 0 | Details |
3.6.2024 | Intervall Training | 0:55:42 | 9,12 | 06:07 | 0 | Details |
5.6.2024 | - | 1:05:12 | 10,45 | 06:15 | 0 | Details |
6.6.2024 | Regeneration | 0:30:15 | 4,36 | 06:57 | 0 | Details |
8.6.2024 | Regeneration | 0:32:00 | 4,57 | 07:01 | 0 | Details |
10.6.2024 | Berglauf | 1:47:40 | 9,78 | 11:01 | 540 | Details |
11.6.2024 | Regeneration | 0:40:50 | 4,95 | 08:15 | 130 | Details |
13.6.2024 | Regeneration | 0:41:41 | 5,02 | 08:19 | 130 | Details |