Traininseinheiten von "Tekalka" im Mai 2022 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
2.5.2022 | Berglauf | 3:16:00 | 18,35 | 10:41 | 976 | Details |
4.5.2022 | Berglauf | 1:04:00 | 9,77 | 06:34 | 260 | Details |
5.5.2022 | - | 1:07:40 | 9,20 | 07:22 | 223 | Details |
7.5.2022 | Berglauf | 4:56:00 | 30,52 | 09:42 | 1.156 | Details |
8.5.2022 | Regeneration | 1:23:00 | 9,38 | 08:51 | 338 | Details |
10.5.2022 | Trail | 1:06:00 | 9,04 | 07:19 | 228 | Details |
12.5.2022 | Intervall Training | 1:04:00 | 10,12 | 06:20 | 0 | Details |
13.5.2022 | Berglauf | 1:59:00 | 15,84 | 07:31 | 331 | Details |
14.5.2022 | - | 1:01:00 | 10,20 | 05:59 | 0 | Details |
17.5.2022 | - | 1:18:00 | 12,32 | 06:20 | 0 | Details |
19.5.2022 | Intervall Training | 1:04:30 | 9,14 | 07:04 | 217 | Details |
21.5.2022 | Berglauf | 2:56:00 | 15,72 | 11:12 | 826 | Details |
23.5.2022 | - | 1:03:00 | 8,11 | 07:47 | 190 | Details |
28.5.2022 | Wettkampf | 9:46:00 | 40,14 | 14:36 | 2.705 | Details |
31.5.2022 | Regeneration | 0:47:00 | 6,22 | 07:34 | 0 | Details |