Traininseinheiten von "Tekalka" im November 2024 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.11.2024 | Intervall Training | 0:56:20 | 8,20 | 06:53 | 0 | Details |
| 2.11.2024 | - | 1:11:00 | 10,60 | 06:42 | 0 | Details |
| 3.11.2024 | - | 1:14:00 | 10,20 | 07:16 | 0 | Details |
| 5.11.2024 | - | 1:02:00 | 9,38 | 06:37 | 0 | Details |
| 7.11.2024 | - | 1:09:00 | 10,00 | 06:54 | 0 | Details |
| 9.11.2024 | - | 0:41:00 | 4,50 | 09:07 | 0 | Details |
| 10.11.2024 | - | 1:16:00 | 10,50 | 07:15 | 0 | Details |
| 12.11.2024 | - | 0:58:00 | 8,80 | 06:36 | 0 | Details |
| 14.11.2024 | - | 1:01:00 | 9,20 | 06:38 | 0 | Details |
| 16.11.2024 | - | 1:25:00 | 12,70 | 06:42 | 0 | Details |
| 18.11.2024 | - | 1:00:00 | 8,30 | 07:14 | 0 | Details |
| 19.11.2024 | - | 1:02:00 | 9,00 | 06:54 | 0 | Details |
| 28.11.2024 | Laufband | 0:42:00 | 6,00 | 07:00 | 0 | Details |
| 29.11.2024 | Laufband | 0:29:30 | 5,00 | 05:54 | 0 | Details |