Traininseinheiten von "Tekalka" im Oktober 2024 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.10.2024 | Intervall Training | 1:02:00 | 8,83 | 07:02 | 0 | Details |
| 3.10.2024 | - | 1:42:00 | 14,50 | 07:03 | 0 | Details |
| 5.10.2024 | - | 1:26:00 | 11,30 | 07:37 | 0 | Details |
| 6.10.2024 | - | 1:02:30 | 9,54 | 06:34 | 0 | Details |
| 8.10.2024 | - | 1:07:00 | 9,50 | 07:04 | 0 | Details |
| 11.10.2024 | - | 1:24:40 | 12,73 | 06:40 | 0 | Details |
| 12.10.2024 | Berglauf | 1:02:00 | 7,38 | 08:25 | 234 | Details |
| 13.10.2024 | Berglauf | 1:36:00 | 9,30 | 10:20 | 500 | Details |
| 15.10.2024 | Berglauf | 1:46:00 | 9,78 | 10:51 | 534 | Details |
| 16.10.2024 | Berglauf | 0:50:20 | 6,09 | 08:16 | 242 | Details |
| 18.10.2024 | Berglauf | 1:46:00 | 10,20 | 10:24 | 504 | Details |
| 19.10.2024 | Berglauf | 1:05:00 | 7,42 | 08:46 | 250 | Details |
| 21.10.2024 | Berglauf | 2:19:00 | 12,91 | 10:47 | 660 | Details |
| 22.10.2024 | Berglauf | 1:04:00 | 7,45 | 08:36 | 223 | Details |
| 25.10.2024 | - | 0:53:30 | 8,00 | 06:42 | 0 | Details |
| 26.10.2024 | - | 1:18:00 | 10,50 | 07:26 | 0 | Details |
| 27.10.2024 | - | 1:43:00 | 15,00 | 06:52 | 0 | Details |
| 29.10.2024 | Intervall Training | 0:58:40 | 8,60 | 06:50 | 0 | Details |