Traininseinheiten von "Tekalka" im Oktober 2020 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.10.2020 | Berglauf | 1:05:40 | 9,02 | 07:17 | 300 | Details |
| 3.10.2020 | Trail | 3:11:02 | 18,82 | 10:10 | 953 | Details |
| 6.10.2020 | Berglauf | 1:02:23 | 8,03 | 07:47 | 243 | Details |
| 7.10.2020 | - | 0:57:23 | 7,71 | 07:27 | 128 | Details |
| 9.10.2020 | Berglauf | 1:01:40 | 8,49 | 07:16 | 275 | Details |
| 11.10.2020 | Berglauf | 2:24:20 | 19,40 | 07:27 | 483 | Details |
| 12.10.2020 | Berglauf | 1:01:00 | 7,81 | 07:49 | 247 | Details |
| 14.10.2020 | Berglauf | 1:01:13 | 8,59 | 07:08 | 283 | Details |
| 15.10.2020 | - | 1:06:00 | 10,00 | 06:36 | 137 | Details |
| 17.10.2020 | Regeneration | 0:57:00 | 7,05 | 08:06 | 117 | Details |
| 18.10.2020 | Trail | 3:19:00 | 19,62 | 10:09 | 1.038 | Details |
| 20.10.2020 | Berglauf | 1:04:30 | 9,10 | 07:06 | 308 | Details |
| 22.10.2020 | - | 1:00:30 | 8,12 | 07:28 | 137 | Details |
| 24.10.2020 | - | 0:32:30 | 4,34 | 07:30 | 81 | Details |
| 25.10.2020 | - | 1:43:50 | 15,39 | 06:45 | 127 | Details |
| 26.10.2020 | Berglauf | 1:01:40 | 8,52 | 07:15 | 285 | Details |
| 28.10.2020 | - | 1:02:11 | 9,80 | 06:21 | 138 | Details |
| 29.10.2020 | Berglauf | 1:02:20 | 8,05 | 07:45 | 261 | Details |