Traininseinheiten von "Tekalka" im Januar 2025 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.1.2025 | - | 1:15:00 | 8,85 | 08:29 | 0 | Details |
3.1.2025 | Laufband | 0:38:00 | 6,00 | 06:20 | 0 | Details |
5.1.2025 | - | 1:29:00 | 12,30 | 07:15 | 0 | Details |
7.1.2025 | - | 1:16:00 | 8,00 | 09:30 | 0 | Details |
9.1.2025 | Laufband | 0:46:00 | 7,00 | 06:35 | 0 | Details |
11.1.2025 | - | 1:10:00 | 9,50 | 07:23 | 0 | Details |
12.1.2025 | - | 0:38:00 | 6,00 | 06:20 | 0 | Details |
14.1.2025 | - | 0:59:30 | 7,80 | 07:38 | 0 | Details |
16.1.2025 | Laufband | 0:47:20 | 7,00 | 06:46 | 0 | Details |
18.1.2025 | - | 1:25:30 | 12,36 | 06:56 | 0 | Details |
19.1.2025 | - | 0:58:00 | 7,80 | 07:27 | 0 | Details |
22.1.2025 | - | 1:00:00 | 8,50 | 07:04 | 0 | Details |
25.1.2025 | - | 0:40:00 | 5,00 | 08:00 | 0 | Details |
26.1.2025 | - | 1:01:00 | 8,00 | 07:38 | 0 | Details |