Traininseinheiten von "Tekalka" im Januar 2023 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 2.1.2023 | Trail | 1:02:00 | 8,12 | 07:39 | 190 | Details |
| 5.1.2023 | Trail | 1:03:00 | 8,15 | 07:44 | 1.910 | Details |
| 7.1.2023 | Berglauf | 1:21:00 | 9,05 | 08:58 | 310 | Details |
| 8.1.2023 | Trail | 1:12:00 | 9,11 | 07:55 | 236 | Details |
| 10.1.2023 | - | 1:05:30 | 8,96 | 07:19 | 250 | Details |
| 12.1.2023 | Trail | 0:46:30 | 6,26 | 07:26 | 150 | Details |
| 14.1.2023 | Berglauf | 1:08:00 | 8,20 | 08:18 | 232 | Details |
| 15.1.2023 | Trail | 1:29:00 | 10,30 | 08:39 | 353 | Details |
| 18.1.2023 | Trail | 1:04:00 | 8,10 | 07:55 | 193 | Details |
| 19.1.2023 | - | 1:03:00 | 9,57 | 06:35 | 85 | Details |
| 21.1.2023 | Berglauf | 1:58:30 | 11,70 | 10:08 | 527 | Details |
| 22.1.2023 | Berglauf | 1:33:00 | 10,70 | 08:42 | 327 | Details |
| 23.1.2023 | Berglauf | 0:59:00 | 7,94 | 07:26 | 215 | Details |
| 26.1.2023 | - | 0:57:00 | 8,75 | 06:31 | 0 | Details |
| 28.1.2023 | - | 0:57:52 | 8,40 | 06:54 | 0 | Details |
| 29.1.2023 | - | 1:03:00 | 9,57 | 06:35 | 85 | Details |
| 31.1.2023 | - | 0:57:56 | 9,24 | 06:17 | 0 | Details |