Traininseinheiten von "jaya" im April 2020 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 3.4.2020 | Grundlagenausdauer 1 | 0:30:32 | 5,33 | 05:44 | 15 | Details |
| 5.4.2020 | Grundlagenausdauer 1 | 0:50:39 | 7,83 | 06:29 | 16 | Details |
| 7.4.2020 | Regeneration | 0:33:56 | 5,35 | 06:21 | 14 | Details |
| 10.4.2020 | Grundlagenausdauer 1 | 0:42:36 | 6,80 | 06:16 | 15 | Details |
| 12.4.2020 | Grundlagenausdauer 2 | 1:03:01 | 9,67 | 06:32 | 18 | Details |
| 13.4.2020 | Unspezifisch | 0:27:08 | 4,69 | 05:48 | 8 | Details |
| 14.4.2020 | Grundlagenausdauer 1 | 0:42:51 | 6,75 | 06:21 | 19 | Details |
| 16.4.2020 | Intervall Training | 0:33:19 | 5,67 | 05:53 | 21 | Details |
| 18.4.2020 | Grundlagenausdauer 1 | 1:20:07 | 12,07 | 06:39 | 25 | Details |
| 21.4.2020 | Grundlagenausdauer 1 | 0:42:20 | 6,50 | 06:31 | 15 | Details |
| 23.4.2020 | Intervall Training | 0:37:51 | 6,33 | 05:59 | 18 | Details |
| 26.4.2020 | Grundlagenausdauer 2 | 1:19:51 | 11,72 | 06:49 | 23 | Details |
| 28.4.2020 | Unspezifisch | 0:40:41 | 6,99 | 05:50 | 17 | Details |