Traininseinheiten von "Rauchzeichen" im August 2020 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.8.2020 | - | 0:40:53 | 6,04 | 06:47 | 0 | Details |
| 4.8.2020 | - | 1:09:46 | 10,65 | 06:34 | 0 | Details |
| 5.8.2020 | Tempodauerlauf | 0:46:41 | 8,03 | 05:49 | 0 | Details |
| 7.8.2020 | Grundlagenausdauer 1 | 1:04:29 | 10,00 | 06:27 | 0 | Details |
| 9.8.2020 | Grundlagenausdauer 1 | 1:24:28 | 13,02 | 06:30 | 88 | Details |
| 13.8.2020 | - | 1:00:53 | 10,04 | 06:04 | 30 | Details |
| 16.8.2020 | - | 0:49:34 | 7,01 | 07:05 | 0 | Details |
| 18.8.2020 | Wettkampf | 0:29:17 | 5,30 | 05:32 | 0 | Details |
| 18.8.2020 | Unspezifisch | 0:08:53 | 1,41 | 06:19 | 0 | Details |
| 20.8.2020 | - | 0:46:43 | 7,10 | 06:35 | 0 | Details |
| 23.8.2020 | - | 1:06:20 | 10,29 | 06:27 | 0 | Details |
| 25.8.2020 | Wettkampf | 0:28:12 | 5,30 | 05:20 | 0 | Details |
| 25.8.2020 | - | 0:15:50 | 2,47 | 06:25 | 0 | Details |
| 27.8.2020 | - | 1:14:59 | 11,11 | 06:45 | 0 | Details |
| 30.8.2020 | - | 1:29:17 | 13,41 | 06:40 | 0 | Details |