Traininseinheiten von "Rauchzeichen" im Juni 2020 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 3.6.2020 | - | 0:58:38 | 9,31 | 06:18 | 0 | Details |
| 7.6.2020 | Unspezifisch | 1:19:11 | 12,01 | 06:36 | 135 | Details |
| 11.6.2020 | - | 1:03:58 | 10,11 | 06:20 | 0 | Details |
| 14.6.2020 | - | 1:31:01 | 13,01 | 07:00 | 0 | Details |
| 16.6.2020 | - | 0:58:11 | 9,51 | 06:08 | 90 | Details |
| 18.6.2020 | - | 1:09:08 | 11,01 | 06:17 | 0 | Details |
| 21.6.2020 | Grundlagenausdauer 1 | 1:42:29 | 15,25 | 06:44 | 108 | Details |
| 23.6.2020 | - | 1:05:26 | 10,50 | 06:14 | 0 | Details |
| 25.6.2020 | - | 1:03:35 | 10,01 | 06:22 | 0 | Details |
| 27.6.2020 | Tempodauerlauf | 0:36:14 | 6,04 | 06:00 | 0 | Details |
| 28.6.2020 | Grundlagenausdauer 1 | 1:46:18 | 15,01 | 07:05 | 0 | Details |