Traininseinheiten von "Phenix" im August 2020 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
2.8.2020 | - | 2:18:11 | 22,11 | 06:15 | 286 | Details |
3.8.2020 | Marsch | 2:24:56 | 14,97 | 09:41 | 238 | Details |
5.8.2020 | Run & Hike | 3:49:42 | 36,41 | 06:19 | 447 | Details |
7.8.2020 | Run & Hike | 2:15:53 | 19,30 | 07:03 | 263 | Details |
9.8.2020 | - | 1:59:04 | 20,34 | 05:52 | 254 | Details |
11.8.2020 | Run & Hike | 2:32:09 | 22,32 | 06:50 | 267 | Details |
13.8.2020 | Marsch | 2:08:50 | 12,41 | 10:23 | 152 | Details |
16.8.2020 | Intervall Training | 2:41:37 | 26,82 | 06:02 | 368 | Details |
17.8.2020 | - | 1:12:21 | 12,34 | 05:52 | 154 | Details |
20.8.2020 | Marsch | 1:35:13 | 10,83 | 08:48 | 115 | Details |
21.8.2020 | Run & Hike | 1:42:41 | 14,56 | 07:04 | 195 | Details |
24.8.2020 | Run & Hike | 3:41:55 | 35,48 | 06:16 | 533 | Details |
26.8.2020 | Marsch | 1:16:38 | 7,82 | 09:48 | 170 | Details |
26.8.2020 | Marsch | 1:18:04 | 7,75 | 10:05 | 174 | Details |
27.8.2020 | - | 1:51:48 | 19,24 | 05:49 | 215 | Details |
30.8.2020 | Wettkampf | 3:43:20 | 42,22 | 05:18 | 385 | Details |