Traininseinheiten von "Phenix" im Juli 2021 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.7.2021 | - | 2:15:03 | 23,37 | 05:47 | 327 | Details |
| 4.7.2021 | Marsch | 11:10:31 | 65,37 | 10:16 | 1.067 | Details |
| 8.7.2021 | - | 1:33:49 | 16,76 | 05:36 | 195 | Details |
| 12.7.2021 | - | 1:19:01 | 14,50 | 05:27 | 164 | Details |
| 16.7.2021 | - | 2:08:43 | 22,14 | 05:49 | 297 | Details |
| 18.7.2021 | Run & Hike | 4:28:35 | 38,73 | 06:57 | 463 | Details |
| 20.7.2021 | - | 1:18:46 | 14,30 | 05:31 | 196 | Details |
| 22.7.2021 | - | 1:32:14 | 15,89 | 05:49 | 236 | Details |
| 23.7.2021 | - | 1:59:30 | 20,41 | 05:52 | 317 | Details |
| 25.7.2021 | Run & Hike | 4:20:46 | 31,48 | 08:18 | 558 | Details |
| 29.7.2021 | - | 1:36:20 | 17,07 | 05:39 | 222 | Details |
| 31.7.2021 | - | 4:28:58 | 42,39 | 06:21 | 503 | Details |