Traininseinheiten von "Phenix" im Juli 2020 in der Sportart "Laufen"
Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
---|---|---|---|---|---|---|
1.7.2020 | - | 3:08:04 | 31,30 | 06:01 | 419 | Details |
2.7.2020 | Run & Hike | 3:32:44 | 30,06 | 07:05 | 426 | Details |
3.7.2020 | Training mit Susann | 0:44:31 | 7,62 | 05:51 | 113 | Details |
4.7.2020 | - | 2:27:23 | 24,02 | 06:09 | 301 | Details |
5.7.2020 | Training mit Susann | 1:15:54 | 12,05 | 06:18 | 171 | Details |
5.7.2020 | Run & Hike | 1:40:26 | 15,88 | 06:20 | 233 | Details |
7.7.2020 | Marsch | 1:58:44 | 12,95 | 09:11 | 183 | Details |
8.7.2020 | Training mit Susann | 0:45:54 | 7,65 | 06:00 | 112 | Details |
8.7.2020 | Canicross | 1:34:49 | 16,44 | 05:47 | 258 | Details |
9.7.2020 | - | 2:29:41 | 24,55 | 06:06 | 289 | Details |
11.7.2020 | Run & Hike | 4:46:16 | 45,26 | 06:20 | 554 | Details |
12.7.2020 | Marsch | 2:07:53 | 13,53 | 09:28 | 216 | Details |
14.7.2020 | - | 2:57:10 | 29,20 | 06:05 | 313 | Details |
15.7.2020 | Canicross | 1:28:09 | 15,29 | 05:46 | 226 | Details |
17.7.2020 | Run & Hike | 7:08:50 | 60,02 | 07:09 | 806 | Details |
18.7.2020 | Marsch | 1:49:56 | 10,15 | 10:50 | 161 | Details |
20.7.2020 | - | 1:46:17 | 17,77 | 05:59 | 215 | Details |
21.7.2020 | Run & Hike | 4:02:08 | 36,50 | 06:39 | 489 | Details |
22.7.2020 | Marsch | 1:40:30 | 10,91 | 09:13 | 166 | Details |
28.7.2020 | - | 1:36:16 | 16,20 | 05:57 | 204 | Details |
30.7.2020 | - | 2:02:28 | 20,85 | 05:53 | 229 | Details |