Traininseinheiten von "Phenix" im Januar 2021 in der Sportart "Laufen"
| Datum | Trainingsart | Dauer | Distanz | Min / Km | HM+ | |
|---|---|---|---|---|---|---|
| 1.1.2021 | Marsch | 1:15:41 | 5,85 | 12:57 | 75 | Details |
| 3.1.2021 | Canicross | 1:36:02 | 17,29 | 05:34 | 246 | Details |
| 5.1.2021 | Canicross | 1:55:57 | 20,27 | 05:44 | 283 | Details |
| 7.1.2021 | Canicross | 2:22:14 | 23,82 | 05:59 | 353 | Details |
| 9.1.2021 | Canicross | 0:34:52 | 5,66 | 06:10 | 92 | Details |
| 10.1.2021 | Marsch | 7:13:13 | 43,86 | 09:53 | 606 | Details |
| 13.1.2021 | Canicross | 1:56:41 | 18,36 | 06:22 | 322 | Details |
| 14.1.2021 | - | 1:29:25 | 15,45 | 05:48 | 150 | Details |
| 15.1.2021 | Canicross | 2:31:55 | 25,32 | 06:00 | 272 | Details |
| 16.1.2021 | Marsch | 2:01:18 | 12,65 | 09:36 | 213 | Details |
| 18.1.2021 | Canicross | 1:44:46 | 18,15 | 05:47 | 240 | Details |
| 20.1.2021 | Canicross | 2:26:18 | 24,42 | 06:00 | 342 | Details |
| 22.1.2021 | Canicross | 2:29:23 | 26,52 | 05:38 | 342 | Details |
| 24.1.2021 | Marsch | 3:44:32 | 24,72 | 09:05 | 482 | Details |
| 27.1.2021 | Canicross | 1:28:11 | 15,33 | 05:46 | 220 | Details |
| 29.1.2021 | Marsch | 3:03:12 | 19,38 | 09:28 | 300 | Details |
| 30.1.2021 | Canicross | 1:22:26 | 14,98 | 05:31 | 245 | Details |
| 31.1.2021 | Marsch | 6:58:12 | 43,82 | 09:33 | 617 | Details |